Olive Hypnotherapy
Hypnotherapy Sessions
Booking your initial appointment
In our initial consultation, we’ll start by getting comfortable. This is your time and your space. I’ll ask you some questions and take some details to get an understanding of how you are feeling, what’s going on for you and what we can do to do help you.
You can ask me anything you want at any stage, our sessions are entirely confidential. They are also quite enjoyable, therapy doesn’t have to be dull!
I’ll take you through some neuroscience, helping you understand your brain, why you might be feeling like you do and what we can do to help you get where you want to be. I’ll give you a recording of my relaxation track to listen to at home which will help with the work we are doing.
This will be the beginning of your Solution Focused Hypnotherapy journey, and I can’t wait to welcome you onboard.
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What comes next?
After your initial consultation, we can book in your following sessions, whether you book one at a time or a block of up to 8 hypnotherapy sessions. Below, you can find all the sessions I offer within the bracket of 'solution-focused hypnotherapy'.
