Solution Focused Hypnotherapy

Solution Focused Hypnotherapy can help you change the life you have to the life you want. 

In our sessions I use various different therapy techniques, neuroscience and hypnosis to help you reach your goals. 

We begin with an Initial Consultation which will help us understand what could be holding you back in a confidential and safe environment.

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This is a chance to really explore what you want to move forward with and what you want to leave behind.  Followed by a bit of easy to understand neuroscience on how your brain works and what we can do to rewire new positive habits and neural pathways.  

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You will also be given a hypnosis track to play before sleep at night. This will help with the work we will be doing. 

Subsequent sessions include some questions, neuroscience and how it relates to you and your mind.  This will then be followed by a lovely hypnosis relaxation session which will ensure you mind is more recpetive to

positive suggestion.

 

DISCLAIMER 

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The success of hypnotherapy is dependent on your motivation and engagement with the process, therefore there is no guarantee of 100% success, just like other therapies. What I can guarantee however is my commitment to you as a client, as a result I will do my absolute best in line with my skills and capabilities. 

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